Whether you are looking to tone up, lose weight, build muscle or endurance, get in shape for an upcoming event, a serious/weekend athlete, or just be healthier...CALL ME and I can help!
I have a 4 year college degree in Exercise Science and Health and I am an A.C.E. certified personal trainer. I will create a workout plan that is right for you based on age, fitness goals, and current fitness level. I have worked with all kinds of people including youth, college, middle aged, and elderly adults. I have also worked with serious and recreational athletes as well as people with physical disabilities and rehabbing injuries.
I train clients at homes/home gyms, commercial gyms, community gyms, parks, beaches, etc...I will come wherever you prefer to train! Great session prices! Group rates available also! Ask about my introductory special to receive an immediate discount!
So if you've been looking to start a new fitness program or continue an existing one give me a call!