I have a diet that came from a doctor's office. It's not too terribly hard to follow but does require some sacrifices. In my attempts to do it myself, I've come to realize that I need a diet buddy and I need to compete. It would be a friendly competition where everyone helps each other but I need someone to do this diet with me to keep me on track and focused and I will do the same for you.
I am seeking to lose 50 pounds and am looking for someone who also needs to lose a significant amount of weight. I'll give you a copy of the diet and am hoping to find someone to check in with each day to share progress and do a weekly weigh in where we compete Biggest Loser style to see who lost the most each week. Again, friendly competition where everyone helps each other but I am very competitive by nature and realize that this will be most effective for me if I have someone to compete with.
I also have a gym in my building you can use and a whole library of various workout DVDs we can use if you want to work out also. I also do a lot of walking, often on the beach.
Anyway, if you are interested in doing this diet with me and possibly working out also, please contact me.
Thanks.

• Location: Miami
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