Are you tired of your weight? Do you work out and diet and still see NO results...Well this may be your answer!

Come out and join me and other serious individuals every Monday, Wednesday & Friday at 6:30am-7:30am for a combination of interval training that will give you the results you have need!

I will also add free meal plans and a shopping list to make your goals easier to attain.

The price of the boot camp is only $10 per session; I am a certified trainer whose trained top fitness models & athletes. You will not be disappointed!.
Come ready to train, don’t forget your water bottle, tennis shoes, mat or towel for abs&core workouts and be prepared for an intense 1hr workout! No Jokesters!

Feel free to shoot me an email at mbsfitness@hotmail.com if you have any questions!

• Location: Flamingo park running track (12st/Alton)
• it's NOT ok to contact this poster with services or other commercial interests