dairyfree, sugarless,
nutrient dense, low-fat,
low chloresterol,
high fiber/high water content nutrition;
-bean cheeses & yogurts,
-homegrown sprouts,
-steamed seafood,-Sushi pates,
-guacamole,
-baba ganoushe,
-miso/ginger/date/basil dressings,
-sauteed skinless chicken breast,
-hummous,
-quinoa with black beans,
-nut butter dressings,
-fish au papillote.
-Smoothies comprised of fruit, greens, cacau,
carob, dates, cherries and/or sprouted soy yogurt.
-Homegrown indoor or outdoor salad sprouts;
(alfalfa, mung, clover, sunflower, onion, radish.)
-Organic tomatos, baby vegetables and young greens
from the garden.-
sunflower greens,
buckwheat lettuce,
wheatgrass.
Vegan, vegetarian, pescadarian,
ovo-vegetarian options.
I am also a caregiver,
AMTA certified massage therapist,
organic gardener, chemical free housecleaner, and animal sitter.
contact;
Daniel Lakritz
786.487.5986
or e mail me.
- cats are OK - purrr
- dogs are OK - wooof
- Location: coastal florida
- it's NOT ok to contact this poster with services or other commercial interests
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